I provide integrative methods of counseling based on the client’s unique situation and goals. I believe in everyone’s inner power and strength. Everyone’s inner power, when tapped, can create a great amount of determination for growth. Every person can reach their best potential in life through taking ownership of their lives and responsibility to start their journey.
Counseling/ psychotherapy services include:
- Therapy, psychoeducation, family support work and self help guided therapy (cost effective)
- Mental health diagnoses that are covered udder counseling and psychotherapy are: depression and anxiety, coping with mental illness such as bipolar, and schizophrenia, somatization (e.g., reacting to emotional stress with physical symptoms such as headaches, backache, etc.), growth-oriented psychotherapy, trauma and PTSD, grief and loss, consultation around work and career challenges, stress Management, managing social struggles and creating room for empowerment
- consultation for social workers and clinicians who are looking for debrief and understanding around their work
Educational Presentations Include:
- Promising Practices When Working with Survivors of War and Torture
- Nutrition and Healthy Life Style
- Diversity and Celebration
- Defining and Dealing with Impact of Racism
- Trauma and the Body
- Self Care
- Multicultural Counseling/ cultural competency
- Balanced Assertiveness / Learning to Say No
- Boundaries
- Coping with grieve